Category: Mindfulness
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Three Seeds, One Minute
Planting seeds and checking on their progress. One minute at a time.
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Backed up in Gratitude
Getting through tragically-made traffic delays with gratitude, keeping inconvenience in perspective.
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ONE MINUTE: TOO LONG? OR TOO SHORT?
Whether a minute is long or short depends on YOU.
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A Minute for Grey Morning Sounds
Change a gloomy spring morning from dreariness to vibrance … just for one minute.